4 Things I No Longer Use

Microwave My family and I stopped using a microwave years ago. Microwaves are convenient appliances, however they are banned for use in many European countries, which made our decision easy. It’s best to avoid or limit use because they do have some negative effects on our heath and they denature the food nutrients. Bad Oils

Skinny Bitch

If you haven’t read the Skinny Bitch yet, you should be warned! This is a book by two smart-mouthed girlfriends who do NOT sugar coat anything. Not everyone will agree with everything these ladies have to say, however they do back up their statements by mentioning research that has been done on the particular subjects.